In recognition of Mental Health Awareness Month, we’re bringing attention to the mental health benefits of a clean, organized home. Giving the shelves a quick dusting, sweeping the kitchen floor, or simply organizing your magazine pile can be as beneficial for your mental health as using a mindfulness app.
After a long and overwhelming day, walking into a clean and organized home can help you unwind and de-stress faster than a glass of wine and bingeing the latest Shonda Rhimes series. We’re not talking about deep cleaning (although that can feel great too), we’re talking about simple tasks to bring a sense of calm to your home, igniting a sense of calm in you.