We're here to help you learn how to get your best night's sleep. So curl up and get cozy with your LUXOME weighted blanket and we'll take care of the rest!
Simple Habits For A Healthier You
Every year, #WorldHealthDay is celebrated to spread awareness on maintaining a healthy lifestyle and various aspects related to ensuring efficient healthcare across the globe. It is yet another opportunity to engage in new health-oriented activities and habits for a better and healthier you!
Do You Get Too Much Sleep?
Getting good sleep, in the right amount, can make a big difference in how you feel. Too little or too much sleep can increase your perception of fatigue. And even if you get enough hours of sleep, you might find yourself dragging the next day if that sleep was interrupted by frequent awakenings or was of poor quality.
The Importance of Quality Sleep
Many know that getting quality zzz’s is just as important as eating right and getting regular exercise. But you may not know all of the health properties that are linked to sleep. Here are a few facts that may surprise you...
Sleep Tips for Better ZZZ's
Take time to focus on the importance of sleep and how it affects your daily well-being. Here are some tips to create new habits, practices, and routines that can help improve your sleep quality and overall health.
Beat the Winter Blues in 2021
Have you given thought to your goals to better yourself and your health for 2021? We have a few ideas to help you get started!
7 Tips for Better Sleep in the New Year
The best gift you can give yourself this year is to have quality sleep every night and wake up feeling refreshed. That’s what matters, right? Sleep can change our whole day! With these tips, hopefully you can get the solid rest you deserve.
'Tis the Season...of Stress.
The holiday season can be stressful for most people. Rushing around trying to take care of shopping, cooking, decorating, it’s a lot of stress! But you can give your loved ones the gift of comfort & rest this holiday with these fantastic products to help ensure a peaceful and wonderful night's rest.
Holiday Hacks: Put Your Well-Being First
While it’s so important to take advantage of this special time and share holiday cocktails with friends, wrap presents for loved ones, and indulge in delicious seasonal treats, it’s equally as crucial to prioritize sleep, self-care, and balance during this season of heightened stress and activity.
5 Sleep Hacks You've Never Heard
A lot of people's hands and feet are too cold when they go to bed, so they turn the heat up. For optimal sleep the room should be several degrees less than 72F, so rather than turning up the heat, just throw some socks on until you're comfy.